Date: Friday, January 16th, 2025
Location: Marietta High School, Marietta, GA
Registration: $110 per coach. $135 after January 11th. Limited to the first 100 registered
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9:00-9:30-
Registration/Sign-in
10:00-10:45 – Building a Multi-sport Annual Training Plan: Systems, Structure,
Tracking
Cory Williamson,
Strength and Conditioning Coach, Salem High School
11:00-11:45 – 15
Ideas To Use on Monday
Joe Stokowski,
Speed Coordinator, Grayson High School
12:00-1:00 - Lunch
Break
1:00-1:45 – Effingham
County Strength and Conditioning Program
Ross Garner, Strength and Conditioning Coach, Effingham County High
School
2:00-2:45- Cartersville
Strength and Conditioning Program
Cory Gochee, Strength and Conditioning Coach,
Cartersvile High School
3:00-3:45- Rome
High School Strength and Conditioning Program
Muhammad Abdellatif, Strength and
Conditioning Coach, Rome High
School
